Meditation
So on Friday night, I tried to meditate. Lasted about 3 minutes total (I got bored after that)
But surprisingly, it calmed me down! I felt so much more relaxed over the next couple of days. Now it could be all psychological but who cares...so long as it works and it's free :P
But surprisingly, it calmed me down! I felt so much more relaxed over the next couple of days. Now it could be all psychological but who cares...so long as it works and it's free :P
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